Being active is very safe for most people. However, some people should check with their doctor before they become physically active. Please answer the seven questions in the box below. If you are between the ages of 15 and 69, the PAR-Q will tell you if you should check with your doctor before you participate in a Military in Motion Event, Class or Challenge. If you are over 69 years of age, and you are not used to being very active, check with your doctor.
It is imperative to fill out the below questionnaire before taking part in this challenge.
Common sense is your best guide when you answer these questions. Please read the questions carefully and answer each one honestly: check YES or NO.
SUBMIT MY CHALLENGE
YOUR SUBMISSION INSTRUCTIONS FOR
MILITARY IN MOTION VIRTUAL CHALLENGES/PROGRAMMES/RACES/RUNS
In order for us to send you the Medal you have earned, or issue your Digital medal and so that you can be entered on the Trooper Leader Board please read and follow the instructions below how to complete your declaration and submit your evidence:
Evidence is checked for all submissions. Only make a declaration for the Military in Motion virtual challenge/programme/race/run that you have entered and that is detailed on your original order confirmation and that you have participated in and completed.
Please use the correct Military in Motion order number in your declaration. This can be found in the order confirmation email sent to your registered email address at the time of your purchase. If you cannot locate it, please contact us.
Do not make a declaration without your order number. We are unable to process submissions with incorrect order numbers.
Please make your declaration by the deadline date. Declarations received after this time will not be verified and you will miss out on your medal.
Please only make one declaration for each Military in Motion virtual challenge/programme/virtual race/run. Please contact us if you are unsure we have received your submission.
Name your Activity on Strava the same as the virtual race/run, and please tag @militaryinmotion https://www.strava.com/athletes/72516235 in the activity comments.
Provide Strava profile ID and photographic evidence of you completing virtual challenge/programme/race/run in the form of image(s)/screen shots of the time(s)/and your participation
We aim to process all declarations within days of the deadline date and get your shiny medal out to you as soon as we can so you can proudly show it off to your friends and on Social Media.
Dame Kelly Holmes - Troop Leader