Being active is very safe for most people. However, some people should check with their doctor before they become physically active. Please answer the seven questions in the box below. If you are between the ages of 15 and 69, the PAR-Q will tell you if you should check with your doctor before you participate in a Military in Motion Event, Class or Challenge. If you are over 69 years of age, and you are not used to being very active, check with your doctor.
It is imperative to fill out the below questionnaire before taking part in this challenge.
Common sense is your best guide when you answer these questions. Please read the questions carefully and answer each one honestly: check YES or NO.
PROGRAMMES
plenty of choices to suit you
Current Programmes:
Brighton Half Marathon & Training Plan
Sunday 16th January - Sunday 27th February
Various Pricing Options Available
£220-£110 Dependent on Package
26 Days Killer Abs & Core
Monday 3rd January - Friday 28th January
Mission in progress
£60 Per Person (Programme Only)
£80 (Includes 2 Live Sessions)
£90 (Includes 4 Live Sessions)
March 2021:
Strong ABS Programme
Wednesday 24th March - Sunday 4th April
Mission ACCOMPLISHED
£40 Per Person
Extreme ABS Programe
Monday 22nd March - Sunday 4th April
Mission ACCOMPLISHED
£50 Per Person
Intense Core 2 Week Plan
Monday 8th March - Sunday 21st March
Mission ACCOMPLISHED
£50 Per Household
February 2021:
28 Days Killer Abs Programme
Monday 1st February - Sunday 28th February
Mission ACCOMPLISHED
£65 Per Person
Extended 28 Days Killer Abs Programme
Mon 1st February - Sunday 28th February - Only available to Troopers on January Killer Abs Programme
Mission ACCOMPLISHED
£50 Per Person
January 2021:
